Introduction
Cinnamon sugar pretzel sticks are a delightful fusion of soft, chewy pretzels and a sweet, cinnamon-infused coating. This delectable treat offers a harmonious blend of sweet and salty flavors, making it a favorite among snack enthusiasts. Whether you’re hosting a gathering, seeking a comforting snack, or looking to indulge your sweet tooth, cinnamon sugar pretzel sticks are an excellent choice.
The history of pretzels dates back centuries
with origins rooted in European monastic traditions. Initially crafted as simple bread treats, pretzels have evolved over time, giving rise to various sweet and savory versions. The cinnamon sugar variant has gained popularity for its unique flavor profile and versatility.
Incorporating cinnamon into recipes not only enhances flavor but also offers numerous health benefits. Cinnamon is known for its antioxidant properties and its potential to regulate blood sugar levels. This makes cinnamon sugar pretzel sticks not just a tasty indulgence but also a snack with added health advantages.
Ingredients Needed for Cinnamon Sugar Pretzel Sticks
To create these delightful treats, gather the following ingredients:
Pretzel Dough:
- 2 ¼ teaspoons active dry yeast
- 1 ½ cups warm water (approximately 110°F or 45°C)
- 1 tablespoon granulated sugar
- 1 teaspoon salt
- 4 cups all-purpose flour
Baking Soda Bath:
Cinnamon Sugar Coating:
- ½ cup (1 stick) unsalted butter, melted
- 1 cup granulated sugar
- 2 tablespoons ground cinnamon
Step-by-Step Guide to Making Homemade Cinnamon Sugar Pretzel Sticks
Creating cinnamon sugar pretzel sticks involves several stages, from preparing the dough to applying the sweet coating. Follow these detailed steps to achieve the perfect treat.
1. Preparing the Pretzel Dough
- Activate the Yeast:
- In a large mixing bowl, combine the warm water and granulated sugar. Stir until the sugar dissolves.
- Sprinkle the active dry yeast over the water mixture. Let it sit for about 5 minutes until it becomes frothy, indicating that the yeast is active.
- Mixing the Dough:
- Add the salt to the yeast mixture and stir to combine.
- Gradually add the all-purpose flour, one cup at a time, mixing thoroughly after each addition.
- Once the dough starts to come together, transfer it to a lightly floured surface.
- Kneading the Dough:
- Knead the dough for about 8-10 minutes until it becomes smooth and elastic.
- If the dough is too sticky, add a little more flour, a tablespoon at a time, until the desired consistency is achieved.
- First Rise:
- Shape the dough into a ball and place it in a lightly oiled bowl, turning it to coat all sides.
- Cover the bowl with a clean kitchen towel or plastic wrap.
- Allow the dough to rise in a warm, draft-free area for about 1 hour, or until it has doubled in size.
2. Shaping the Pretzel Sticks
- Divide the Dough:
- Once the dough has risen, gently punch it down to release any air bubbles.
- Transfer the dough to a clean work surface and divide it into 12 equal portions using a bench scraper or knife.
- Forming the Sticks:
- Roll each portion into a rope approximately 12 inches in length.
- For traditional pretzel shapes, form a U with the rope, cross the ends over each other, and press them onto the bottom of the U to form the classic pretzel shape. For sticks, simply leave them as ropes.
3. Preparing the Baking Soda Bath
- Boil the Water:
- In a large pot, bring the 10 cups of water to a rolling boil.
- Add Baking Soda:
- Carefully add the ⅔ cup of baking soda to the boiling water. Be cautious, as the mixture may bubble up.
4. Boiling the Pretzel Sticks
- Boil Each Stick:
- Using a slotted spatula, gently lower each pretzel stick into the boiling baking soda solution.
- Boil each stick for about 30 seconds, ensuring they are fully submerged.
- Drain and Arrange:
- Remove the pretzel sticks from the water, allowing any excess liquid to drain off.
- Place the boiled pretzel sticks onto a baking sheet lined with parchment paper.
5. Baking the Pretzel Sticks
- Preheat the Oven:
- Preheat your oven to 450°F (230°C).
- Egg Wash (Optional):
- For a glossy finish, you can brush the pretzel sticks with a beaten egg mixed with a tablespoon of water.
- Bake:
- Place the baking sheet in the preheated oven.
- Bake the pretzel sticks for 12-14 minutes, or until they turn a deep golden brown.
6. Coating the Pretzel Sticks with Cinnamon Sugar
Once the pretzel sticks are baked to a beautiful golden brown, it’s time to coat them in the irresistible cinnamon sugar mixture.
- Melt the Butter:
- In a small bowl, melt the unsalted butter until fully liquid.
- Prepare the Cinnamon Sugar Mixture:
- In a separate bowl, mix the granulated sugar and ground cinnamon until well combined.
- Coat the Pretzels:
- Brush each warm pretzel stick generously with melted butter.
- Roll each buttered pretzel stick in the cinnamon sugar mixture until evenly coated.
Tips for Perfect Cinnamon Sugar Pretzel Sticks
- Achieving the perfect cinnamon sugar pretzel sticks requires attention to detail in every step of the process. Follow these expert tips for the best results:
1. Use Fresh Yeast
- Active dry yeast or instant yeast should be fresh and within its expiration date.
- If using active dry yeast, always proof it in warm water (about 110°F) with a little sugar to ensure it’s active.
2. Knead the Dough Properly
- Kneading develops gluten, which gives the pretzels their signature chewiness.
- Knead for at least 8-10 minutes until the dough becomes smooth and elastic.
3. Don’t Skip the Baking Soda Bath
- Boiling the pretzels in baking soda water is essential for their texture and flavor.
- It enhances browning and creates the chewy crust found in traditional pretzels.
4. Use Warm Pretzels for Coating
- The melted butter absorbs better when the pretzels are still warm.
- The cinnamon sugar mixture will stick more evenly if applied immediately after baking.
5. Evenly Coat with Cinnamon Sugar
- Brush or dip each pretzel in melted butter to ensure full coverage.
- Roll the buttered pretzels in cinnamon sugar while still warm for best adherence.
6. Adjust Sweetness to Your Preference
- For less sweetness, reduce the amount of granulated sugar in the coating.
- Add a pinch of salt to balance flavors if you prefer a sweet-salty contrast.
7. Experiment with Flavors
- Enhance the cinnamon sugar mixture with:
- A dash of nutmeg for warmth
- Pumpkin spice for a seasonal twist
- Vanilla extract in the butter for extra richness
8. Achieve the Perfect Golden Brown Color
- Bake at 450°F (230°C) for a deep golden brown crust.
- If they brown too quickly, lower the temperature slightly and extend baking time.
9. Store Properly to Maintain Freshness
- Keep in an airtight container at room temperature for up to 3 days.
- If freezing, reheat in an oven rather than a microwave to maintain crispiness.
10. Serve with Delicious Dips
- Pair with cream cheese frosting, caramel sauce, or melted chocolate for extra indulgence.
Variations of Cinnamon Sugar Pretzel Sticks
1. Stuffed Pretzel Sticks
- Fill the dough with Nutella, caramel, or cream cheese before rolling and baking.
2. Vegan Cinnamon Sugar Pretzel Sticks
- Replace butter with vegan margarine or coconut oil.
- Use a plant-based sweetener instead of regular sugar.
3. Gluten-Free Cinnamon Sugar Pretzel Sticks
- Substitute all-purpose flour with a gluten-free flour blend.
4. Chocolate-Dipped Pretzel Sticks
- After coating with cinnamon sugar, dip one end in melted dark or white chocolate.
Best Dips & Serving Suggestions
Enhance your cinnamon sugar pretzel sticks experience with these delicious dips:
- Cream Cheese Dip – A smooth, slightly tangy complement to the sweetness.
- Chocolate Ganache – A rich, indulgent option for chocolate lovers.
- Caramel Sauce – Adds a buttery, sugary layer of goodness.
- Vanilla Frosting – Perfect for a dessert-style pretzel treat.
- Whipped Cream & Berries – A fresh, light pairing.
For drinks, pair your pretzel sticks with:
- Hot Cocoa – A classic choice for a cozy treat.
- Chai Tea – The spiced flavors complement the cinnamon sugar.
- Iced Coffee – A refreshing, slightly bitter contrast to the sweetness.
Storage & Reheating Instructions
Short-Term Storage
- Keep leftovers in an airtight container at room temperature for 2-3 days.
- For best freshness, store with a paper towel inside to absorb excess moisture.
Freezing Instructions
- Freeze cinnamon sugar pretzel sticks in a ziplock bag for up to 2 months.
- To reheat, bake at 300°F for 5-7 minutes or microwave for 30 seconds.
Frequently Asked Questions (FAQs)
1. Can I use store-bought pretzels instead of making my own?
Yes! Brush them with melted butter, then roll in cinnamon sugar for an easy shortcut.
2. How do I prevent my pretzels from getting soggy?
Let them cool completely before storing and avoid sealing them while warm.
3. Can I make the dough ahead of time?
Yes! Refrigerate the dough for up to 24 hours before shaping and baking.
4. What’s the best way to get an even cinnamon sugar coating?
Brush the pretzels generously with butter while still warm, then roll them immediately in cinnamon sugar.
5. Can I air fry these instead of baking?
Yes! Air fry at 375°F for 8-10 minutes, flipping halfway through.
Final Thoughts
Cinnamon sugar pretzel sticks are a perfect combination of sweet, soft, and slightly chewy, making them a great treat for any occasion. Whether enjoyed as a snack, dessert, or party treat, these homemade pretzels will impress every time. Try different variations, pairings, and toppings to make them your own!
PrintCinnamon Sugar Pretzel Sticks
- Total Time: 1 hour 35 minutes
- Yield: 12 pretzel sticks 1x
- Diet: Vegetarian
Description
A delightful fusion of soft, chewy pretzels with a sweet, cinnamon-infused coating. Perfect for snacks, gatherings, or an indulgent treat.
Ingredients
- 2 ¼ teaspoons active dry yeast
- 1 ½ cups warm water (110°F/45°C)
- 1 tablespoon granulated sugar
- 1 teaspoon salt
- 4 cups all-purpose flour
- 10 cups water (for baking soda bath)
- ⅔ cup baking soda
- ½ cup unsalted butter, melted
- 1 cup granulated sugar
- 2 tablespoons ground cinnamon
Instructions
- In a bowl, dissolve sugar in warm water and sprinkle yeast. Let it sit for 5 minutes until frothy.
- Add salt and flour gradually, mixing well. Knead for 8-10 minutes until smooth and elastic.
- Place dough in a lightly oiled bowl, cover, and let rise for 1 hour until doubled.
- Punch down dough, divide into 12 portions, and roll each into 12-inch ropes.
- In a large pot, boil 10 cups of water and add baking soda.
- Boil each pretzel stick for 30 seconds, then place on a parchment-lined baking sheet.
- Preheat oven to 450°F (230°C). Optionally, brush with egg wash for a glossy finish.
- Bake for 12-14 minutes until golden brown.
- Brush warm pretzels with melted butter and roll in a cinnamon sugar mixture.
Notes
Use fresh yeast for best results. Coat warm pretzels with cinnamon sugar for even adherence.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 pretzel stick
- Calories: 210
- Sugar: 12g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 15mg
Keywords: pretzel, cinnamon sugar, baked snack, sweet pretzel