Description
A crispy, golden fry bread topped with seasoned ground beef, fresh lettuce, tomatoes, cheese, and sour cream for a flavorful and satisfying meal.
Ingredients
Scale
- 2 cups all-purpose flour
- 1 tablespoon baking powder
- 1 teaspoon salt
- ¾ cup water or milk
- 2 tablespoons vegetable oil
- Oil for frying
- 1 pound ground beef
- 1 packet taco seasoning
- ½ cup water
- 1 cup shredded lettuce
- 1 cup chopped tomatoes
- 1 cup shredded cheddar cheese
- ½ cup sour cream
Instructions
- In a large bowl, whisk together flour, baking powder, and salt.
- Add water (or milk) and vegetable oil, mixing until a dough forms.
- Knead the dough on a floured surface for 3-5 minutes until smooth, then cover and let it rest for 10 minutes.
- Divide dough into 6-8 balls and roll each into a ¼-inch thick disc.
- Heat oil in a skillet over medium-high heat. Fry each dough disc for 1-2 minutes per side until golden brown. Drain on paper towels.
- In a separate skillet, brown ground beef over medium heat. Drain excess fat, then add taco seasoning and water. Simmer for 5 minutes.
- Top each fry bread with ground beef, lettuce, tomatoes, cheese, and sour cream.
- Serve warm and enjoy!
Notes
For a vegetarian option, substitute the ground beef with seasoned black beans or roasted vegetables.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Frying
- Cuisine: Native American
Nutrition
- Serving Size: 1 taco
- Calories: 420
- Sugar: 2g
- Sodium: 720mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 50mg
Keywords: fry bread, tacos, Indian tacos, Native American cuisine